Mental Health Programs

“compassion resilience”
for parents & caregivers

This in-person class offers a supportive environment where you can connect with others while focusing on your own well-being, all while your child rides in the park. With limited class sizes, you’ll get the personal support you need. All information shared will remain confidential, ensuring a safe space for open discussions.

Compassion Resilience is a class presented in partnership with Mental Health America of Wisconsin and it’s open to parents and caregivers of children of all ages—from babies to adults.

Register
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Finding peace in a chaotic world

“Compassion resilience is the ability to bounce back with empathy, strength, and hope, even after facing the challenges of everyday life. It’s about finding peace in a chaotic world.”
Mary Beth Hendrickson
Facilitator

Tuesdays 6-7pm
(8) 60-Minute Sessions

DateTopic
February 4Why We Gather & Where We Are Headed
February 11Compassion In Action
February 18Compassion Fatigue
February 25Locus of Control
March 4Expectations from Self & Others
March 11Compassionate Boundary Setting
March 18Influencing Your Family Culture
March 25Wellness & Resilience Strategies
  • Class sessions are FREE & held in the GBASO Conference Room.
  • Ideally, participants will attend all sessions, but we understand life can happen.
  • Please register if you feel like you can attend most sessions.
Register
Flyer for Compassion Resilience Program